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The Dragon Fruit / Pithaya – 10 Surprising Benefits You Never Knew
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| Dragon Fruit / Pithaya – Photo Copyright © BluedarkArt |
[Source]
1. Better Than Cheerios
Dragon fruit has an extremely low amount of cholesterol, which ultimately helps the body break down this fruit quickly, keeping you happy and healthy. It’s the perfect fruit to maintain your weight and satisfy your sweet tooth.
2. Heart Healthy
Americans have increasing problems maintaining cardiovascular health. Fortunately, this fruit has an amazing superpower that helps decrease bad cholesterol levels and replenish good levels. Dragon fruit is an excellent source of monounsaturated fats, helping the heart stay in great condition.
3. Fill Up On Fiber
To clean up your digestive system, eat a dragon fruit. They have a high fiber content, which can assist with poor digestion and constipation. Eating the flesh and seeds, which contain good protein, will keep your body fortified and satisfied.
4. Active Antioxidants
To rid the body of free radicals and cancer-producing properties, you caneat foods that contain antioxidants. Believe it or not, dragon fruit is giving acai berries a run for their money.
5. Fights Diabetes
The high amount of fiber in dragon fruit can ultimately help regulate diabetes, as it can stabilize blood sugar levels by suppressing sugar spikes. However, with any dietary changes or modifications, always consult your doctor to make sure this is a good food for you.
6. Reduces Signs of Aging
Eating a dragon fruit with its rich antioxidants can keep the skin tight and young. You can even make a face mask using the fruit combined with honey as a natural alternative to anti-aging masks.
7. Treating Colored Hair
Dragon fruit juice is an excellent agent for treating colored hair. By simply putting the juice or a conditioner containing dragon fruit on your scalp, you can protect your chemically treated or colored hair. This will keep the hair follicles open, allowing your hair to breathe and remain healthy and smooth.
8. Suppresses Arthritis
Arthritis directly affects the joints and causes severe irritation and immobility. Adding dragon fruit to your diet can help you fight these ailments. Dragon fruit’s benefits for people suffering from arthritis are so great that it’s commonly referred to as the “anti-inflammatory fruit.”
9. Avoiding Acne
This treatment is not just for teenagers. Rich in vitamin C, this fruit becomes a great topical ointment. Turn a slice of dragon fruit into a paste and apply it to your reddened areas on your face or skin, then rinse with water. For best results, use twice daily.
10. Soothe Sunburned Skin
By combining dragon fruit with cucumber juice and honey, you can create a compound much like aloe that can soothe burned skin. Abundant in vitamin B3, dragon fruit can moisturize sunburned skin and release heat from the affected area.
How Can You Make Dragon Fruit a Part of Your Daily Routine?
Tired of the everyday apple or banana? Go ahead, you get permission to pick up the exotic fruit because it’s so good it should be forbidden. Dragon fruit is so easy to eat that all you need is a spoon to dig out its goodness, similar to a kiwi. Or, you can easily bite it right off of the peel for a quick fix. One dragon fruit will suffice as a snack, but soon you’ll be craving more. Try some of these recipes that call for dragon fruit here.
Just remember, even though they look beautiful on your counter, they are much more than a simple decoration. Reap the benefits of dragon fruit!
Look at the “Purple version” of this amazing fruit!
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Summer Breeze! Gifts on Zazzle
☀ Summer is coming! Vacations Time is coming! ☀ 🙂
You’ll need some trendy and useful accessories!
Get ready for Summer Time, visit this Zazzle Store and Choose your favorite Products with original and unique designs!
Here’s a little selection of some of these products:
Tropical Exotic Summer Holidays Mugs
Tropical Exotic Summer Holidays Mugs by Bluedarkat
About the Product:
Be in style when you’re on the go with our stainless steel travel/commuter mug. This spill-proof commuter mug has a removable plastic top and looks good adorned with your favorite picture or text. Hand wash only. Imported.
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
Sea Ocean big Wave Water watches
Sea Ocean big Wave Water watches by Bluedarkat
About the Product:
Style: Glitter
Let your glamorous side out with the small-face stainless steel and glitter strap watch from eWatchFactory. Customize the face with your designs and name and then choose a pink, silver, or red glitter strap for a watch that really shines!
- Customize with your photos, artwork, and text.
- Pink, silver, and red glitter strap styles available.
- Stainless steel face with three-hand quartz movement.
- Water resistant to 30 meters.
- Meets or exceeds all US Government requirements and regulations for children’s watches.
- Powered by battery (included).
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
Sea Ocean big Wave Water luggage tag
Sea Ocean big Wave Water luggage tag by Bluedarkat
About the Product:
Style: Luggage Tag w/ leather strap
Stand out in the baggage carousel with a custom luggage tag from Zazzle! No larger than a business card and constructed of 100% acrylic, this luggage tag is ready to stand-up to the travel demands of any road warrior or adventure seeker. Produced using the AcryliPrint®HD printing process, your baggage tag shows designs, text, and photos in vibrant clarity and brilliant colors. Customize with your personal information on each side and escape bag mix ups for years to come.
- Made of ultra-durable acrylic.
- UV resistant and waterproof.
- Leather luggage strap included.
- Size 2″ x 3.5″ (business card size).
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
Warm Topical Sunset and Palm Trees wallet
Warm Topical Sunset and Palm Trees wallet by Bluedarkat
About the Product:
TriFold Nylon Wallet
The classic tri-fold nylon wallet is now customizable. Personalize this wallet’s cover with favorite designs, photos, or text and then choose from seven different wallet colors to match your design. Made with super-durable nylon, this wallet is ready for school, beaches, surf, or the urban jungle.
- Customize the wallet cover with your photos, designs, and text.
- 100% nylon construction with hook and loop closure.
- Full-length bill pocket, two credit card pockets, and ID card window.
- Measurements: 4.5” x 3.1” (closed) & 4.5” x 9.5″ (open).
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
Exotic Tropical Beach Postcard
Exotic Tropical Beach Postcard by Bluedarkat
About the Product:
Keep in touch with Zazzle custom postcards! Add your favorite image to a blank postcard or say “hi” with a pre-existing design. Save paper and mail a note without wasting envelopes!
- 4.25″ x 5.6″ (portrait) or 5.6″ x 4.25″ (landscape).
- Printed on ultra-heavyweight (120 lb.) card stock with a gloss finish.
- No minimum order.
- Get custom stamps to match!
- Postage rate for a postcard is $0.32
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
Fishing Boat Cartoon Trucker Hat
Fishing Boat Cartoon Trucker Hat by Bluedarkat
About the Product:
Style: Trucker Hat
- 100% polyester foam front
- Wide area to feature your design
- 100% nylon mesh back keeps you cool
- Adjustable from 17″ to 24″
- Available in 11 color combinations
Shop More on BluedarkArt’s Zazzle Store! 🙂
Thank You for stopping by! Happy Summer Holidays!
Summer Breeze! Gifts on Zazzle
☀ Summer is coming! Vacations Time is coming! ☀ 🙂
You’ll need some trendy and useful accessories!
Get ready for Summer Time, visit this Zazzle Store and Choose your favorite Products with original and unique designs!
Here’s a little selection of some of these products:
About the Product:
Be in style when you’re on the go with our stainless steel travel/commuter mug. This spill-proof commuter mug has a removable plastic top and looks good adorned with your favorite picture or text. Hand wash only. Imported.
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
About the Product:
Style: Glitter
Let your glamorous side out with the small-face stainless steel and glitter strap watch from eWatchFactory. Customize the face with your designs and name and then choose a pink, silver, or red glitter strap for a watch that really shines!
- Customize with your photos, artwork, and text.
- Pink, silver, and red glitter strap styles available.
- Stainless steel face with three-hand quartz movement.
- Water resistant to 30 meters.
- Meets or exceeds all US Government requirements and regulations for children’s watches.
- Powered by battery (included).
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
About the Product:
Style: Luggage Tag w/ leather strap
Stand out in the baggage carousel with a custom luggage tag from Zazzle! No larger than a business card and constructed of 100% acrylic, this luggage tag is ready to stand-up to the travel demands of any road warrior or adventure seeker. Produced using the AcryliPrint®HD printing process, your baggage tag shows designs, text, and photos in vibrant clarity and brilliant colors. Customize with your personal information on each side and escape bag mix ups for years to come.
- Made of ultra-durable acrylic.
- UV resistant and waterproof.
- Leather luggage strap included.
- Size 2″ x 3.5″ (business card size).
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
About the Product:
TriFold Nylon Wallet
The classic tri-fold nylon wallet is now customizable. Personalize this wallet’s cover with favorite designs, photos, or text and then choose from seven different wallet colors to match your design. Made with super-durable nylon, this wallet is ready for school, beaches, surf, or the urban jungle.
- Customize the wallet cover with your photos, designs, and text.
- 100% nylon construction with hook and loop closure.
- Full-length bill pocket, two credit card pockets, and ID card window.
- Measurements: 4.5” x 3.1” (closed) & 4.5” x 9.5″ (open).
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
About the Product:
Keep in touch with Zazzle custom postcards! Add your favorite image to a blank postcard or say “hi” with a pre-existing design. Save paper and mail a note without wasting envelopes!
- 4.25″ x 5.6″ (portrait) or 5.6″ x 4.25″ (landscape).
- Printed on ultra-heavyweight (120 lb.) card stock with a gloss finish.
- No minimum order.
- Get custom stamps to match!
- Postage rate for a postcard is $0.32
*”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”**”*•.¸☆♥☆¸.•*”*
About the Product:
Style: Trucker Hat
- 100% polyester foam front
- Wide area to feature your design
- 100% nylon mesh back keeps you cool
- Adjustable from 17″ to 24″
- Available in 11 color combinations
Shop More on BluedarkArt’s Zazzle Store! 🙂
Thank You for stopping by! Happy Summer Holidays! 🙂
Recent Sales on Zazzle
I present here some my latest Sales on Zazzle.
I’m very grateful to the Persons who bought my Products, and feel so proud that Someone, Somewhere is using or wearing something with my Designs! 🙂 
Come visit my Zazzle Store HERE!
You’ll find the Gifts You are looking for! 🙂
Thank You so much for stopping by!
BluedarkArt 🖌 TheChameleonArt 